CALM
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CALM
All things calm in the center of what it means to be a human being, embracing the moments of our lives with joy, fullness, and hope.  www.calm.amyfullerphd.com
Curated by Dr. Amy Fuller
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7 New Strategies for Happiness

7 New Strategies for Happiness | CALM | Scoop.it

New research from the science of positive psychology has found a number of practical exercises you can do to boost your happiness and decrease your depression.

Choose one of the following 7 exercises and practice it for 1 week...


- See more at: http://blog.viapros.org/2013/01/03/7-new-strategies-for-happiness/#sthash.HrGv5n1R.dpuf

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How to Manage Negativity and Use It to Your Advantage

How to Manage Negativity and Use It to Your Advantage | CALM | Scoop.it
We live in a world of ups and downs, but handling the positive aspects tends to come a bit easier than the negative. With the right skill set, however, you can manage negativity when it comes your way.
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Curated by Dr. Amy Fuller
Dr. Amy Fuller, Marriage & Family Therapist passionate about healing & empowering a fuller life through Relational, Emotional, Mental & Spiritual Health/Growth. www.AmyFullerPhd.com