CALM
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CALM
All things calm in the center of what it means to be a human being, embracing the moments of our lives with joy, fullness, and hope.  www.calm.amyfullerphd.com
Curated by Dr. Amy Fuller
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What Inspires Me: Use Your Brain, Then Shut it Down

What Inspires Me: Use Your Brain, Then Shut it Down | CALM | Scoop.it

What Inspires Me: Use Your Brain, Then Shut it Down

My brain doesn’t turn off by itself. I’ve had to teach it to.


Via The People Development Network, Bobby Dillard
Dr. Amy Fuller's insight:

This author shares how she has taught her brain to experience what she calls a breakthrough and stillness. Nice. 

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» 20 Ways to Relax & Unwind

» 20 Ways to Relax & Unwind | CALM | Scoop.it
Sometimes when we’re exhausted, we gravitate toward activities that drain us even more. Or we think we don’t deserve to take a break, so we ignore our
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Curated by Dr. Amy Fuller
Dr. Amy Fuller, Marriage & Family Therapist passionate about healing & empowering a fuller life through Relational, Emotional, Mental & Spiritual Health/Growth. www.AmyFullerPhd.com