We all hold the ideals of “Life, Liberty, and the Pursuit of Happiness” dear to our hearts. The hope of a long life, freedom and the potential of “feeling” happy motivates many to achieve more, ove...
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Fuller Life Family Therapy's curator insight,
July 17, 2014 6:47 PM
Sometimes things that used to be nourishing take a back seat to the more urgent or pressing tasks at hand. What can we do to feel human during those times?
Paula King, Ph.D.'s curator insight,
February 10, 2014 1:53 PM
Today I read about a study regarding information processing and memory decrements by age. What I found interesting was that the researchers did a simulation (using big data analytics) which found that aging brains, because they know so many more words and concepts than younger brains, do take longer to find a word than younger brains but not due to aging, due to the time it takes for the brain to sift through all the words it knows to find the right one.
Perhaps, living more simply could slow brain aging using the argument that less is more and small is beautiful.
Ivon Prefontaine, PhD's curator insight,
January 25, 2014 7:24 PM
Being present and attentive is essential in human relationships and our relationships with the universe.
Emeric Nectoux's curator insight,
January 29, 2014 11:20 PM
Through this post, Jennifer Connell highlights a bunch of "mindfulness"'s characteristics and benefits, such as:
Ivon Prefontaine, PhD's curator insight,
January 25, 2014 7:27 PM
It does not take anything complicated and, in fact, a person wants something they can remember. I use a lovingkindness meditation: may I be filled with loving kindness; may I be well; may I be at peace and at ease; may I be happy.
Ivon Prefontaine, PhD's curator insight,
January 25, 2014 5:18 PM
A positive mindset is essential to creativity and happiness.
Dr. Amy Fuller's curator insight,
January 18, 2014 11:40 AM
Fascinating article relating gratitude to wisdom....
Fuller Life Family Therapy's curator insight,
October 21, 2013 2:40 PM
Great self-care practices! Practical ways to destress and slow down a little bit as the year speeds up.
Caspian Grey's curator insight,
February 1, 2014 4:10 AM
Meditation training may improve the ability to focus in a high-stress environment, according to recent research from the University of Washington.
Ivon Prefontaine, PhD's curator insight,
September 12, 2013 7:22 PM
Human beings are a whole. The heart and the brain work together along with the body to make us who we are. |
Curated by Dr. Amy Fuller
Dr. Amy Fuller, Marriage & Family Therapist passionate about healing & empowering a fuller life through Relational, Emotional, Mental & Spiritual Health/Growth. www.AmyFullerPhd.com
Other Topics
CALM
All things calm in the center of what it means to be a human being, embracing the moments of our lives with joy, fullness, and hope. www.calm.amyfullerphd.com
EMDR Therapy
The amazing therapy for healing at light speed...EMDR (Eye Movement Desensitization and Reprocessing).
Leadership
Meditative Prayer
Learning to pray is learning to live as fully as possible in the present moment. John Main OSB
http://meditativeprayer.org
Mental Health & Emotional Wellness
All things mental health by a marriage & family therapist...from "the "I" in Illness to the "We" in Wellness" from Soulseeds
Momfulness
Parenting with Presence, Empathy, Attention, Compassion and Embodiment www.momfulness.org
Playfulness
“We are never more fully alive, more completely ourselves, more deeply engrossed in anything, than when we are at PLAY.”
― Charles Schaefer
Relationships
Resources for creating great romantic and familial relationships curated by Marriage and Family Therapist, Dr. Amy Fuller
Sacred Sexuality
"What we do comes out of who we believe we are."― Rob Bell, Sex God
The (Mind) Full Plate
"Better to eat a dry crust of bread with peace of mind than have a banquet in a house full of trouble." Proverbs 17:1
The Healing Art of Story
best practices in storytelling in posts, paper, podium, pulpit and poetry for publication, parenting, presentation and performance.
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