How to Be Mindful in an 'Unmanageable' World | Mindfulness.com - A Practice | Scoop.it

It's not so much: "Creating value in our lives and work requires the courage to delay immediate gratification" To me even more important: it requires time out to reflect. It requires times to allow the brain to rest so mind/body/spirit can from the quiet place within imagine the impossible...and create it.  Ozzie Mindfulness.com