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The practice of mindfulness has been shown to counteract the heavy toll of anxiety, stress, chronic pain, and illness on the body and mind; and if kids could
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Scooped by ozziegontang |
Scoop.it!
ozziegontang's insight:
In some ways we are never too young to start learning. It's something that every child does from a very early age. It's about learning the right things that need to be learned.
ozzie Mindfulness.com
Love is mindfulness!