Mindfulness: 5 Practical Methods for Your Daily Life Huffington Post Mindfulness implies balance, focus and living in the moment. We often associate mindfulness with meditation and dedicated practice.
Via Brenda Bentley
Research and publish the best content.
Get Started for FREE
Sign up with Facebook Sign up with X
I don't have a Facebook or a X account
Already have an account: Login
Mindfulness.com - A Practice
2.4K views |
+0 today
They climb highest who lift as they go. Sharing wisdom from the past and present to let go and be present in the present.
Curated by
ozziegontang
 Your new post is loading...
Your new post is loading...
|
Scoop.it!
Jon Kabat-Zinn leads a session on Mindfulness at Google.
ozziegontang's insight:
An excellent session on Mindfulness with over a million views. 
|
Do c heck out Brenda Bentley's MIndfulness for Everyday Living.